Empath -
light-worker - crystal child = awesomeness
star-seed -
now on to the signs
Highly sensitive. Sounds, smells, and low energy can overwhelm you.
Spiritually open. Feel connected to a higher source.
Attuned to other people’s moods. Absorb other people’s emotions,
Introverted. Prefer 1:1 contact or small groups. If extroverted, may limit time spent in a crowd or party
Intuitive. Can sense when something is off.
Easily overwhelmed in intimate relationships. Too much togetherness is difficult.
Targets for energy vampires. Prey for narcissists, drama queens, chronic talkers.
Nourished by natural world. Seek refuge in nature.
Huge hearts. Often give too much, good listeners. Relieve the pain of others by taking it on, then feel drained.
Learn your abilities Empath we are very special
8 Ways to Turn Your Super Traits into Super Powers
If you are an empath you may feel that you are cursed in some way. The truth is empathy is a gift, and you have the power within you to turn your empathy into a power like no other.
Here are some ways you can activate the empathic power within you:
Acknowledge that you are an empath. If you are an empath, compassion is your calling. You were hard-wired since birth to anchor the light on the planet. Acknowledging that you came here to do this is the first step toward letting your inner light shine. Learn more about your empathic nature in my book, Dodging Energy Vampires:An Empath’s Guide to Evading Relationships That Drain You and Recovering Your Health and Power.
Trust your intuition. As an empath, you are highly sensitive. Whether you can read people’s minds, receive psychic images, pick up on smells, or sense a feeling in your gut, learning to trust yourself and the messages you receive will help you avoid energy vampires and find positive, healthy relationships.
Don’t play the victim. Empaths often lack self-worth. After a while, your need to be loved can turn into a victim mentality. This is commonly seen in spiritual relationships where the guru ends up with all of the resources and the devotees are drained of self-esteem, money and more.
Set boundaries. Once you are able to recognize the energy vampires who drain you, set limits on the amount of time you spend with them. Notice how you feel when you are with them and how you feel afterward. Soon, you will be able to walk away for good and recover your precious energy. You will also have a lot more time on your hands to do something you love.
Meditate. Empaths need time to recharge. Meditation is a great tool for empaths and it takes only a few minutes. For example, Judith Orloff, M.D.’s 3 Minute Heart Meditation can help you feel centered in your heart energy. This is great for taking back your power when you start to feel sensory overload. But, you don’t have to sit to meditate. Spend time in nature or try visualizing yourself in a protective bubble where dark energy cannot reach you, but light can filter through. Do this several times per day.
Breathe. Develop a breath practice where you simply sit and consciously breathe. As you breathe in, think about clarity and power. As you exhale, think about breathing out negative energy. You can even say “I am breathing in power. I am breathing out stress and negativity.” Do this several times per day to clear any built-up stress in your body.
Transmute negative energy. As empaths we take on a lot of negative energy everywhere we go. Employ ways that you can transmute negative energy in real time. For example, bring plants into your workspace to help absorb any negative energy. You can also try crystals which are natural energy modulators. Surround yourself with beauty. Try to speak positively in a difficult situation. Finding the humor in a situation when possible can also transmute negative energy. Another thing you can do is start each day with a gratitude affirmation to increase positive energy.
Love yourself. As an empath, your life’s purpose is to take care of yourself. It’s all you are asked to do! Listening to your own thoughts and emotions is self-empathy. Take some time every day to honor your feelings and embrace your sensitivities. Recognize that you can be vulnerable and strong at the same time. Celebrate every time you listen to your intuition or do something that helps you become happier, stronger and healthier. Remember, when you live up to your full potential, you actually transform the lives of others
Once you fully embrace your empathic nature, you will be able to experience great joy. You will see the big picture on a deeper level – one that is full of beauty. And, you will be able to refill your own energetic cup by aligning directly with Source.
You must say this every morning and night we carry people’s negative energy with us and must release it back…….
Thanks for reading